Shannon Bartlett, LCSW

Licensed in North Carolina · 7 years in practice

Shannon Bartlett is a licensed clinical social worker who helps people who are feeling stuck, overwhelmed, or unsure how to move forward.

License and registration

LCSW, North Carolina: C009222 · expires October 2027
NPI: 1205175288 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shannon

Shannon Bartlett is a licensed clinical social worker who helps people who are feeling stuck, overwhelmed, or unsure how to move forward. She speaks plainly and focuses on practical steps that fit each person's life. Many clients come for help with relationship strain, parenting stress, anxiety, depression, or changes at work and home.

Shannon uses straightforward tools to tackle problems that get in the way of daily life. She draws on Cognitive Behavioral Therapy to identify thinking patterns that feed anxiety or low mood.

Background and approach

She also uses Solution-Focused Therapy to set small, reachable goals and build momentum toward change. With seven years of experience, she blends skills from those approaches into short, practical sessions. Shannon aims to make sessions feel like cooperative problem solving rather than long lectures.

She helps people name what matters, try small experiments, and track what helps. Her background in North Carolina informs a practical, down-to-earth style. Shannon respects each person's knowledge of their own life and works with that knowledge to shape goals.

She supports people through grief, trauma recovery work, managing anger, and navigating identity and stress related to being LGBT. In sessions she also addresses attention and focus concerns such as ADHD, and mood conditions including bipolar disorder. Work may include coping plans, communication tools, and steps to reduce overwhelm.

The focus is on usable strategies a person can apply between meetings.

Focus areas and approaches

Everything Shannon lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Parenting issues
Anger management
Depression
Stress, Anxiety
LGBT
Trauma and abuse
Grief
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
ADHD

Approaches Shannon names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Shannon’s Approaches Work Online

Shannon uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change how those thoughts affect feelings and behavior. That approach is useful for anxiety, depression, and day-to-day stress because it focuses on concrete thought and behavior changes.

She also uses Solution-Focused Therapy to zero in on small, achievable steps that move a person toward their goals. This method helps when the priority is quick, practical progress and building confidence through doable tasks.

Finding the right approach is a team effort. Shannon works with each person to choose and adapt methods based on their needs, goals, and preferences. She checks in regularly and adjusts plans so the work stays relevant and realistic.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can fit into a busy day or use less bandwidth. Live chat and messaging are useful for quick check-ins, brief coaching, or when someone prefers typed communication. These options offer flexibility for scheduling and different communication styles, while keeping the focus on practical tools that can be used between sessions.

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Questions people ask

What problems does Shannon help with?

She helps people manage relationship strain, family and parenting problems, anger, anxiety, depression, grief, trauma, self-esteem, career stress, bipolar concerns, and ADHD-related challenges.

What is her style in therapy?

Sessions are practical and collaborative, with an emphasis on clear goals and steps you can try between meetings. The tone is down-to-earth and focused on problem solving.

What experience does she bring?

Shannon has seven years of professional experience working with a range of concerns including family conflict, parenting stress, and mood or stress-related issues.

Where is Shannon licensed and based?

She is a licensed clinical social worker (LCSW) practicing in North Carolina.

Can I work with her if I live outside the U.S.?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging depending on what fits your schedule and communication needs.

How does payment and cost work?

Cost varies with location and therapist availability. Services use a subscription model that can be canceled at any time.

How do I begin working with Shannon?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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