Mary Morgan, LCSW

Licensed in Montana · 7 years in practice

Mary Morgan is a Licensed Clinical Social Worker who brings seven years of clinical experience to her practice in Montana.

License and registration

LCSW, Montana: BBH-LCSW-LIC-1026 · expires December 2026
NPI: 1164565925 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mary

Mary Morgan is a Licensed Clinical Social Worker who brings seven years of clinical experience to her practice in Montana. She helps people cope with stress, anxiety, depression, grief, and caregiving strain. Mary focuses on practical steps people can take right now to feel steadier.

Her background includes work as a counselor and in mental health administration, which shaped her practical, organized style. She has presented nationally on topics such as coping with cancer as a young adult, grief and loss, and caregiver burnout.

Background and approach

In sessions she uses Cognitive Behavioral Therapy, which means identifying thoughts and behaviors that keep problems going and trying different, concrete responses. She pairs that with mindfulness exercises and other coping tools chosen to fit each person's situation. Mary’s approach is interactive and strengths-based.

She helps people name goals and notice their own resources. The aim is steady progress through small, manageable changes rather than quick fixes. Outside of work she enjoys camping and hiking around Montana and the Pacific Northwest.

She prefers to work collaboratively, listening first and then offering practical options to try between sessions.

Focus areas and approaches

Everything Mary lists on their public professional profile, in their own terms.

Approaches Mary names

Cognitive Behavioral Therapy (CBT)

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How CBT and digital sessions work together

Mary uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that contribute to stress and mood problems. CBT includes clear, actionable exercises such as tracking unhelpful thoughts and practicing new responses, which translate well to online formats and between-session work.

She also incorporates mindfulness skills to help with emotion regulation and present-moment awareness. Mindfulness practice can be guided in a video session and reinforced through brief audio or text reminders between meetings.

Finding the right approach is a collaborative process. The therapist will help the person clarify goals, try methods that fit their needs, and adjust techniques as progress unfolds. Decisions about pacing and focus are made together based on what is most helpful.

Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, and live chat or text messaging can suit quick check-ins or people who prefer writing. These options make it easier to fit therapy into busy schedules and to keep practicing skills between sessions.

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Questions people ask

What concerns does Mary help with?

She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting concerns, compassion fatigue, career stress, bipolar disorder, coping with life changes, sexuality, aging and hospice topics.

What is her therapy style like?

Her style is interactive and strengths-based. Sessions focus on practical steps, goal setting, and building coping skills using CBT and mindfulness.

How much clinical experience does she have?

Mary has seven years of clinical experience working as a counselor and in mental health administration.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, listed as MT LCSW, and practices from Montana.

Which languages are supported and can she work internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.

What is the process for beginning therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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