Dr. Lisa Jennings, LCSW, LICSW

Licensed in Alabama · 9 years in practice

Dr. Lisa Jennings helps people facing grief, stress, anxiety, depression, caregiving strain, and major life changes.

License and registration

LICSW, Alabama: 1376C · expires June 2026
LCSW, Texas: 50932 · expires April 2027
NPI: 1669106696 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Dr. Lisa Jennings helps people facing grief, stress, anxiety, depression, caregiving strain, and major life changes. She also supports people dealing with compassion fatigue, career questions, self-esteem struggles, and issues related to aging and hospice or end-of-life concerns.

Dr. Jennings is a licensed clinical social worker - LCSW - and also holds an LICSW. She practices in Alabama and brings nine years of professional experience.

Her style is straightforward and respectful.

Background and approach

She treats people as the experts in their own lives and uses practical strategies to address problems. Sessions are aimed at clarifying what matters most and finding steps that fit each person’s life. Expect upbeat coaching when goals are clear and steady support when things feel overwhelming.

Dr. Jennings uses client-centered work to listen and reflect what matters to each person. She pairs that with cognitive behavioral techniques to spot unhelpful thinking and try new behaviors.

Mindfulness-based practices are offered to help with stress and staying grounded in difficult moments. She has experience supporting caregivers and people facing aging-related transitions and hospice situations. That background informs how she helps with grief, role changes, and the practical stress of caregiving.

The focus is on usable tools, emotional validation, and realistic plans for next steps. Sessions can include short-term coaching or longer therapeutic work depending on the issue. People who prefer direct, compassionate guidance and concrete coping tools often find this approach helpful.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches work online

Client-Centered Therapy focuses on listening and reflecting. Online sessions give space to name concerns and set goals while the therapist mirrors what is most important to the person. This approach helps people feel heard and clearer about next steps.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems in place. In remote sessions this can mean identifying one thought to test between meetings or trying a small behavior change and reviewing results together. It is useful for anxiety, stress, and low mood.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and daily life to decide whether client-centered listening, CBT techniques, mindfulness practices, or a mix will help most. That decision is collaborative and may change over time.

Online therapy offers flexibility in how to meet. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, and live chat or text-based messaging can fit short check-ins or busy schedules. These options make it easier to keep regular contact, fit sessions around caregiving or work, and use techniques between visits.

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Questions people ask

What concerns does Dr. Jennings help with?

She supports people dealing with grief, stress, anxiety, depression, low self-esteem, career questions, compassion fatigue, and coping with major life changes. She also focuses on aging and geriatric issues, caregiver stress, and hospice or end-of-life counseling.

What is her therapeutic style like?

Her approach is pragmatic and person-focused. She listens first, then offers practical strategies and coaching to help people move toward clearer goals and better daily coping.

How much experience does she have?

She has nine years of professional experience working with these kinds of concerns in clinical and caregiving contexts.

What credentials and location are on file?

She holds LCSW and LICSW credentials and practices in Alabama. The record notes TX LCSW and AL LICSW as her license details.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Dr. Jennings?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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