Jessica Herrera, LCSW
Licensed in California · 10 years in practice
Jessica Herrera is a licensed clinical social worker practicing in California.
License and registration
- LCSW, California
- 107052 · expires February 2028
- NPI
- 1013499896 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Herrera is a licensed clinical social worker practicing in California. She offers calm, practical support for people dealing with stress, anxiety, low self-esteem, and depression. Jessica focuses on real-life skills that make day-to-day life easier.
She helps people untangle relationship and family tensions and improve communication. She also works with issues like social anxiety, guilt and shame, and learning to practice self-love. Her approach uses evidence-based therapeutic techniques to build resilience and stronger coping habits.
Background and approach
Sessions are collaborative and straightforward. Jessica prioritizes helping clients understand their feelings and try small changes that fit their lives. Jessica brings ten years of clinical experience to her work.
She offers therapy in both English and Spanish, which helps her connect with people from diverse backgrounds. Her style is patient and direct, aimed at clear goals rather than jargon. Clients who come to her can expect practical tools for managing symptoms and clearer ways to handle conflict.
She supports people through the process of healing and learning to forgive themselves. Jessica aims to help each person notice progress, even when change feels slow.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Communication problems
- Forgiveness
- Guilt and shame
- Self-love
- Social anxiety and phobia
Online support
Evidence-based approaches and flexible online care
Jessica uses evidence-based therapeutic techniques that focus on building skills and changing unhelpful patterns. One approach centers on learning practical coping strategies for anxiety and stress, teaching breathing, grounding, and behavior changes that reduce distress and improve daily functioning. Another approach addresses relationship and communication problems by helping people identify interaction patterns, practice new ways of speaking, and set clearer boundaries to reduce conflict and increase connection.Choosing the right approach is part of the work together. The therapist will listen to your goals and try methods that fit your needs, adjusting the plan as progress is made. This collaborative process helps find what actually works for you rather than applying one fixed method.
Online therapy offers several practical benefits. Video calls let you have full face-to-face conversations from wherever you are. Phone sessions require less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging provide short check-ins and ongoing support between sessions. These formats aim to make therapy more flexible and easier to keep up with while working on stress, anxiety, relationships, and self-worth.
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Questions people ask
What concerns does Jessica commonly help with?
She works with stress, anxiety, depression, low self-esteem, relationship and family challenges, and social anxiety. Additional focus areas include communication problems, forgiveness, guilt and shame, and self-love.
What is her therapeutic style like?
Her style is collaborative and practical, using evidence-based techniques to build coping skills and resilience. Sessions emphasize clear goals and simple strategies you can use between meetings.
How much clinical experience does she have?
She brings ten years of clinical experience to her practice. That experience informs straightforward interventions and a calm, direct approach.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker, listed as LCSW, practicing in California.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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