Erin Grover, LCSW

Licensed in Utah · 12 years in practice

Erin Grover is a licensed clinical social worker who brings 12 years of professional experience to her practice.

License and registration

LCSW, Utah: 6550522-3501 · expires September 2026
LCSW, Arizona: LCSW-22196 · expires March 2026
NPI: 1306345889 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Erin

Erin Grover is a licensed clinical social worker who brings 12 years of professional experience to her practice. She works with people facing stress, anxiety, relationship struggles, trauma and abuse, grief, and depression. Erin uses a straightforward, respectful approach and aims to make the first steps toward change feel manageable.

Erin adapts conversations and care to each person’s needs. She pays attention to attachment concerns and patterns like avoidant or dependent traits.

Background and approach

She also helps people cope with shame, guilt, forgiveness, and challenges tied to personality disorders. In sessions she focuses on practical ways to reduce distress and build healthier patterns. That can include learning new coping skills, practicing ways to notice and shift patterns in relationships, and working through losses and traumatic memories at a pace that feels tolerable.

Erin emphasizes sensitivity and compassion while helping people set realistic, personal goals. She describes therapy as a collaborative process where clients’ priorities shape the work. The aim is to help people move toward a more fulfilling and balanced life.

Erin holds LCSW credentials in Utah and Arizona and brings experience from varied clinical settings. She offers care in English and provides several online session formats to fit different lifestyles and needs.

Focus areas and approaches

Everything Erin lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Attachment issues
Avoidant personality
Dependent personality
Forgiveness
Guilt and shame
Personality disorders
Post-traumatic stress
Self-love

Online support

Approaches that guide online care

Erin draws on evidence-based techniques that focus on the body-mind connection and relationship patterns. One approach helps people notice how stress shows up in their bodies and teaches grounding and regulation strategies to reduce physical reactivity and anxiety. Another approach looks at attachment and relational patterns to identify repeating cycles and build different ways of relating that feel safer and more connected.

Choosing the right approach is collaborative. Erin will listen to your goals, review what has or hasn’t helped in the past, and together decide which techniques to try first. The process is paced to match what you can handle and adjusted as you make progress.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits quick check-ins or reflective moments, and text messaging supports ongoing, short-form contact between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on steady, useful change.

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Questions people ask

What kinds of concerns does Erin address?

She helps people manage stress, anxiety, relationship issues, trauma and abuse, grief, and depression. Additional focus areas include attachment issues, personality concerns, guilt and shame, and self-love.

How would you describe her therapy style?

Erin uses a practical, compassionate approach that adapts to each person's needs. Sessions typically focus on skills, understanding patterns, and steady progress toward personal goals.

What is her professional background?

She has 12 years of professional experience working in clinical settings. That background includes work with trauma, personality disorders, grief, and mood concerns.

Where is she licensed and based?

Erin holds LCSW credentials in Utah and Arizona and is located in Utah for regional practice and licensure purposes.

Which languages are supported in sessions?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. These options are intended to fit different schedules and communication preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with Erin?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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