Danielle Milbourne, LCSW

Licensed in Delaware · 19 years in practice

Danielle Milbourne is a Licensed Clinical Social Worker with 19 years of experience helping people through hard times.

License and registration

LCSW, Delaware: Q1-0001309 · expires January 2027
NPI: 1487296810 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Danielle

Danielle Milbourne is a Licensed Clinical Social Worker with 19 years of experience helping people through hard times. She offers steady, respectful support for those facing anxiety, depression, grief, parenting stress, relationship concerns, and life changes. Danielle speaks English and works with clients in Delaware and beyond.

Her background includes long experience with a wide range of concerns, from trauma and compassion fatigue to bipolar symptoms and ADHD. She draws on commonly used, evidence-based therapeutic techniques and adapts them to meet each person’s needs.

Background and approach

Sessions focus on practical steps as well as understanding patterns that get in the way. Danielle’s style is warm and client-centered. She aims to create a calm space where people can talk honestly and begin to try new ways of coping.

She treats each person with dignity and listens for what matters most to them. In sessions she helps people build skills for managing stress and strong emotions. She supports parents with the strain of raising children and helps people work through relationship conflict.

She also addresses eating concerns, self-esteem, anger, and the aftermath of abuse. Danielle uses a tailored plan for each person rather than a one-size-fits-all approach. She works collaboratively to set goals and checks in on progress.

If someone wants to make changes, she helps break those changes into doable steps.

Focus areas and approaches

Everything Danielle lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
LGBT
Family conflicts
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD

Online support

How evidence-based methods translate to online care

Danielle uses well-established therapeutic approaches that focus on changing unhelpful patterns and building coping skills. One common method she relies on helps people identify thoughts and behaviors that keep stress and anxiety going, then practices new ways of thinking and acting to reduce symptoms and improve daily functioning. This approach is useful for anxiety, depression, and many everyday struggles.

She also draws on humanistic-style work that centers the person’s experience and strengths. That approach emphasizes listening, empathy, and helping people make choices that fit their values. It is helpful for grief, relationship concerns, self-esteem, and navigating life transitions.

Choosing the right approach is a collaborative process. Danielle will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.

Online therapy with Danielle can be done by video calls, phone sessions, live chat, or text-based messaging. Video sessions let people connect visually and work through complex topics, while phone sessions can be a good option when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging allow shorter, more frequent touchpoints and can fit into busy days. These options make it easier to schedule therapy around work, school, and family life.

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Questions people ask

What kinds of problems does Danielle address?

She supports people facing stress, anxiety, depression, grief, trauma and abuse, relationship strain, parenting challenges, eating concerns, bipolar symptoms, ADHD, and related issues.

What is her therapy style like?

Her style is warm and client-centered, focused on respectful listening and practical steps. Sessions aim to help people talk through problems and learn coping skills.

How much clinical experience does she have?

She has 19 years of experience working as a therapist with a variety of concerns and age ranges.

Where is she licensed and based?

She is a Licensed Clinical Social Worker in Delaware and works with clients in that state as well as internationally by arrangement.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Danielle?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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