Catreshia C Brundage, LCSW, CSW

Licensed in Georgia · 20 years in practice

Catreshia C Brundage greets people with a calm, straightforward style.

License and registration

LCSW, Georgia: CSW004205 · expires September 2026
LCSW, Florida: SW17627 · expires March 2027
NPI: 1144870817 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Catreshia

Catreshia C Brundage greets people with a calm, straightforward style. She is a licensed clinical social worker with two decades of practice and helps clients who are facing stress, anxiety, depression, trauma, parenting challenges, anger, sleep problems, and work or life transitions. Her tone is compassionate and practical, and she emphasizes shared decision making in therapy.

She describes therapy as a partnership. Clients set the goals and she guides the process using approaches that match each person’s needs.

Background and approach

Sessions focus on clear steps people can try between meetings, and on building everyday tools for coping and calm. Catreshia draws on a range of evidence-based techniques and includes mindfulness practices to support emotional regulation and present-moment focus. She also brings experience working with attention difficulties, mood concerns, grief, and compassion fatigue that can come from helping others or from stressful jobs.

Her background includes long experience as a school social worker and many years as a licensed social worker in Georgia, plus licensure in Florida. That breadth of practice informs how she helps people navigate family stress, career strain, and life changes. In sessions she aims to keep language clear and actions practical.

Catreshia encourages clients to try small changes, notice what works, and adjust plans together as progress unfolds.

Focus areas and approaches

Everything Catreshia lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Relationship issues
Grief
Sleeping disorders
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD

Online support

Approaches that guide online sessions

Catreshia often uses evidence-based techniques that focus on practical change and present-moment awareness. One common approach she employs is mindfulness-based work, which teaches brief attention and breathing practices to reduce stress, improve sleep, and help manage strong emotions. Another approach emphasizes structured coping skills for mood and anxiety, breaking problems into manageable steps and practicing new behaviors between sessions.

Finding the right approach is a collaborative process. She will talk with each person about goals, try methods that fit those goals, and adjust the plan based on what helps. Clients and the therapist work together to decide which techniques feel most useful and achievable.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for deeper interaction. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Chat and text messaging make it easier to fit brief conversations into a busy day or to follow up between sessions. These options aim to make it simpler to get consistent support around work, family, and daily life.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does she commonly help with?

She helps people managing stress, anxiety, depression, trauma and abuse, parenting strain, anger, sleep troubles, self-esteem issues, career concerns, bipolar disorder, grief, ADHD, and coping with life changes.

What is her general therapeutic style?

Her approach is client centered and collaborative. She works with people to set goals and uses practical techniques and mindfulness to build coping skills.

How much experience does she have?

She brings about 20 years of professional experience, including long work as a school social worker and many years as a licensed social worker in Georgia.

Where is she based and what credentials does she hold?

She practices from Georgia and holds LCSW and CSW credentials, with licensure listed in Georgia and Florida.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.