Brittney Jarett, LCSW

Licensed in New York · 5 years in practice

Brittney Jarett is a Licensed Clinical Social Worker practicing in New York.

License and registration

LCSW, New York: 099355 · expires December 2027
NPI: 1609130863 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brittney

Brittney Jarett is a Licensed Clinical Social Worker practicing in New York. She brings five years of focused mental health work in outpatient settings. Brittney works with people who are dealing with stress, anxiety, depression, relationship strain, grief, and trauma-related concerns.

She earned dual master’s degrees in social work and criminal justice administration. That background shaped her approach to practical problem solving and advocacy. Brittney has experience supporting adolescents and adults through therapy and case-related work.

Background and approach

Her in-session focus centers on teaching skills and helping people make sense of difficult emotional experiences. She uses techniques that address patterns of thinking and behavior, and methods that build emotional regulation. Sessions aim to be warm, direct, and oriented toward concrete change.

Brittney helps people tackle guilt, shame, questions about life purpose, and symptoms of post-traumatic stress. She blends skill-building with discussion so clients leave with tools to try between sessions. Conversations are held in a tone of acceptance and honesty.

Outside work she enjoys movies, live music, travel, and bowling, which she sometimes references to connect over everyday life. Brittney’s style is straightforward and caring, focused on listening and practical next steps.

Focus areas and approaches

Everything Brittney lists on their public professional profile, in their own terms.

Online support

Approaches That Guide Online Sessions

Brittney uses evidence-based methods that focus on changing unhelpful thoughts and teaching concrete skills. Cognitive behavioral techniques help identify and shift patterns of thinking that fuel anxiety and depression. These methods involve practical exercises and small experiments to test new ways of thinking and behaving.

She also uses dialectical behavioral approaches that teach emotional regulation, distress tolerance, and interpersonal effectiveness. Those skills help when feelings feel overwhelming or relationships become tense. Together these approaches aim to reduce symptoms and build everyday coping skills that people can use between sessions.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before. From there she adapts methods to fit the person's needs and pace, checking in regularly to see what is helping.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets for face-to-face conversation and visual cues, while phone calls work well when bandwidth is limited. Live chat or text can be useful for brief check-ins, written reflection, and ongoing support that fits a busy schedule.

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Questions people ask

What concerns does she help with?

Brittney works with stress, anxiety, depression, relationship issues, grief, and trauma and abuse. She also addresses guilt and shame, life purpose, and post-traumatic stress.

What is her therapeutic style?

She uses practical, skills-based techniques to change thoughts and behavior and to improve emotional regulation. Sessions aim to be empathetic, direct, and focused on usable tools.

What experience does she bring?

She has been working exclusively in mental health for five years, providing services in outpatient settings to adolescents and adults.

What credentials and location are listed?

Brittney is a Licensed Clinical Social Worker, LCSW, licensed in New York and practicing there.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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