Annie Paul, LCSW

Licensed in Delaware · 4 years in practice

Annie Paul uses a client-centered approach to guide people through hard moments.

License and registration

LCSW, Delaware: Q1-0001129 · expires January 2027
NPI: 1578160495 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Annie

Annie Paul uses a client-centered approach to guide people through hard moments. She is a licensed clinical social worker - LCSW - practicing in Delaware. Her style is warm and straightforward, aimed at making the first steps feel manageable for someone under stress.

She often helps people who are dealing with stress and anxiety, low self-esteem, motivation struggles, bipolar disorder, and depression. Annie focuses on creating a space where clients can speak freely and be heard without judgment.

Background and approach

Sessions are practical and grounded in everyday needs. Annie draws on cognitive behavioral therapy to spot unhelpful thinking patterns and try small behavior changes that make life easier. She also uses mindfulness techniques to help people calm racing thoughts and stay present during difficult moments.

Solution-focused ideas are woven in to identify what is working and build on it. Her approach is collaborative; she works with each person to set realistic goals and track progress. For people facing grief, trauma, relationship strain, parenting challenges, or end-of-life concerns, she brings attentive listening and steady guidance.

Practical coping skills and small experiments are common parts of sessions. With four years of professional experience, Annie aims to help clients find clearer thinking and better daily functioning. She encourages anyone who is uncertain or nervous about therapy to take the first step and see if the working style fits them.

Focus areas and approaches

Everything Annie lists on their public professional profile, in their own terms.

Approaches Annie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches for online sessions and how they help

Client-centered therapy begins with the therapist listening closely to what matters most to the client. The focus is on understanding a person’s perspective and shaping sessions around their priorities, which helps people feel heard and involved in planning change.

Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors together. It helps people notice thinking patterns that make stress or depression worse and then try small, practical shifts to break those cycles. This approach often suits anxiety, depression, and motivation struggles.

Finding the right approach is part of the work together. The therapist will discuss options, try techniques, and adapt based on what feels useful. Decisions are collaborative and based on the client's goals, needs, and preferences rather than a fixed plan.

Online care can fit into busy lives through video calls, phone sessions, live chat, or text-based messaging. Video lets people read facial cues and do deeper conversations. Phone calls work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick questions, brief updates, or when someone prefers typing to speaking. These options make it easier to keep therapy consistent while balancing other responsibilities.

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Questions people ask

What concerns does Annie commonly address?

She helps people manage stress, anxiety, low self-esteem, bipolar disorder, and depression, and offers support for grief, trauma, relationship strain, parenting issues, and hospice or end-of-life counseling.

What is her therapy style like?

Her style is client-centered and straightforward, focusing on listening first and building practical skills. Sessions emphasize clear goals and manageable steps rather than long lectures.

How much clinical experience does she have?

She has four years of professional work experience as a practicing clinician in Delaware.

What credentials and location should I know?

She holds a Delaware LCSW and practices in Delaware.

Which languages are supported and can international clients join?

Sessions are offered in English and she is not accepting international clients at this time.

What formats are available for sessions?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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