Dr. Tosha Ellis, LCSW, CSW

Licensed in Georgia · 20 years in practice

Dr. Tosha Ellis helps people manage stress, anxiety, low self-esteem, and the ups and downs of major life changes.

License and registration

LCSW, Georgia: CSW004069 · expires September 2026
NPI: 1447430038 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tosha

Dr. Tosha Ellis helps people manage stress, anxiety, low self-esteem, and the ups and downs of major life changes. She also supports people facing relationship or career questions.

She writes and speaks plainly, and aims to make the first step less intimidating for someone who is worried or overwhelmed. She has 20 years of experience as a clinician and is licensed in Georgia as an LCSW, which means she practices social work at an advanced level.

Background and approach

Her approach is person-centered - she listens first and builds goals with each person. Sessions focus on practical steps that fit the client’s life and values. In meetings she keeps the tone respectful and compassionate.

She adapts conversations to match each person’s needs and pace. That can mean working on daily coping skills, tackling unhelpful thinking, or planning small changes that add up over time. Dr.

Ellis helps people weigh options around relationships and careers without pressure. She encourages clear next steps so progress feels manageable. The emphasis is on steady, realistic change rather than quick fixes.

If someone is nervous about trying therapy, she aims to make the process straightforward. The first sessions are for understanding what matters most and deciding how to move forward together.

Focus areas and approaches

Everything Tosha lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Coping with life changes
Relationship issues
Career difficulties

Online support

Approaches that guide online sessions

Dr. Ellis uses evidence-based therapeutic techniques focused on practical change. One approach emphasizes learning coping skills to manage stress and anxiety, teaching concrete strategies people can try between sessions to feel steadier. Another approach focuses on building self-esteem and motivation through small, doable steps that help shift daily routines and thought patterns toward healthier habits.

Finding the right approach is a collaborative process. She works with each person to decide which methods match their goals and preferences, and adjusts plans as needs change. The aim is to try methods that feel useful and to tweak them together based on what actually helps.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and visual cues, phone sessions can fit a break at work or when bandwidth is limited, chat and messaging are helpful for brief check-ins or when someone prefers written reflection. These options make it easier to fit therapy into a busy life while keeping focus on steady, practical progress.

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Questions people ask

What kinds of concerns does she focus on?

She works with stress, anxiety, self-esteem, coping with life changes, relationship questions, and career concerns.

How would you describe her therapy style?

Her style is person-centered and practical. She listens first, then helps set small, achievable goals.

What background does she bring to sessions?

She has 20 years of professional experience working with people on everyday and major life challenges.

What are her credentials and location?

She practices in Georgia and holds the credential Licensed Clinical Social Worker, LCSW, as well as CSW.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as options for talking.

How are costs handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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