Tanya James, LCSW

Licensed in Texas · 3 years in practice

Tanya James is a licensed clinical social worker who focuses on helping individuals facing trauma, abuse, intimacy concerns, career crossroads, and major life transitions.

License and registration

LCSW, Texas: 109433 · expires December 2026
NPI: 1356207153 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tanya

Tanya James is a licensed clinical social worker who focuses on helping individuals facing trauma, abuse, intimacy concerns, career crossroads, and major life transitions. She also offers professional and executive coaching to help clients regain confidence and clarify direction. Her style aims to be steady and compassionate for people making hard changes.

She centers sessions on respect and care, listening first to understand each person’s story. Tanya tailors her work to the individual rather than offering one-size-fits-all solutions.

Background and approach

That means practical steps and conversations that connect to daily life and responsibilities. When trauma or past abuse is part of the picture, she helps people process what happened and build coping strategies for the here and now. For intimacy-related worries she focuses on communication, boundaries, and understanding patterns that keep people stuck.

Career and coaching work often includes goal-setting, decision-making, and regaining a sense of purpose. Tanya keeps things collaborative, so clients help shape the plan and priorities. Sessions move at a pace that feels manageable and realistic for each person.

She aims to create an atmosphere where it’s possible to try new ways of handling stress and responsibility. Her work is for people ready to make changes and willing to try practical strategies alongside thoughtful reflection.

Tanya brings three years of clinical experience as an LCSW in Texas to that process, and she supports clients as they take steady steps toward clearer direction.

Focus areas and approaches

Everything Tanya lists on their public professional profile, in their own terms.

Online support

Approaches and how online therapy fits your life

Tanya uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach helps people process trauma and past abuse by breaking down difficult memories into manageable pieces and building coping skills for day-to-day life. Another approach centers on goal-focused coaching and career work, helping clients clarify priorities, set realistic steps, and track progress toward professional or personal aims.

Choosing the right approach is part of the work and happens together. Tanya will talk with each person about their goals, concerns, and preferences, then recommend steps that match those needs. The plan can change as goals shift, and she works collaboratively to find what helps most.

Online therapy offers flexibility for people with busy schedules or varying needs. Video calls let clients use visual connection for deeper conversations, while phone sessions may be easier when bandwidth or hands-free time matters. Live chat and text-based messaging are useful for quick check-ins, brief coaching prompts, or ongoing support between longer sessions. These options make it easier to fit therapy into workdays, commute breaks, or unpredictable calendars, while keeping focus on meaningful progress.

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Questions people ask

What concerns does Tanya commonly address?

She works with trauma and abuse, intimacy-related issues, career decisions, coping with life changes, and professional coaching.

How would you describe her therapeutic style?

Her approach is collaborative and practical, focusing on listening first and shaping goals that fit each person’s life.

What is her background and experience?

She has three years of clinical experience and combines therapeutic work with professional and executive coaching.

What credentials and location are listed?

She holds an LCSW and practices in Texas.

In which languages are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats does she use?

She meets via video calls, phone sessions, live chat, and text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are involved in getting started?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

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