Oneida Burgos, LCSW

Licensed in New York · 20 years in practice

Oneida Burgos is a Licensed Clinical Social Worker with 20 years of experience.

License and registration

LCSW, New York: 062963 · expires February 2027
LCSW, Virginia: 0904014706 · expires June 2027
NPI: 1528127339 · national provider identifier
Years in practice: 20
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Oneida

Oneida Burgos is a Licensed Clinical Social Worker with 20 years of experience. She practices in Virginia and speaks English and Spanish. Her work focuses on helping people manage stress, anxiety, grief, depression, addiction, trauma, relationship strains, and end-of-life concerns.

Her style is warm and strength-based. She looks for practical skills a person already uses and builds from there. Sessions are collaborative and goal-focused, with attention to what matters most to the client.

Background and approach

Oneida draws on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful habits and try different ways of responding. She also uses client-centered and narrative techniques to clarify values and rewrite unhelpful stories about oneself. Solution-focused work helps set small, achievable steps when someone needs quick relief.

She has worked across many life stages and brings experience supporting those facing loss and end-of-life issues. Her background in social work means she is familiar with practical systems and community resources that can help beyond therapy sessions. People meet her for straightforward conversation and clear tools they can use between sessions.

She aims to create a steady, encouraging space where clients can test changes, learn new coping skills, and track progress over time.

Focus areas and approaches

Everything Oneida lists on their public professional profile, in their own terms.

Approaches Oneida names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small actions that line up with what matters to them, even when feelings are difficult. It can be useful for anxiety, stress, and grief. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and trying concrete experiments to change unhelpful behaviors; it often helps with depression, anxiety, and addiction. Client-Centered Therapy emphasizes active listening and empathy to help a person feel heard and understand their own goals.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and past efforts, and then suggest methods to try. Together they can adjust the plan over time based on what feels most helpful.

Online sessions offer flexibility in how people connect. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be used for brief check-ins, and text-based messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into busy routines, handle short follow-ups, and keep continuity when schedules change.

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Questions people ask

What concerns does she help with?

She helps people work through stress, anxiety, depression, grief, trauma and abuse, addictions, relationship strain, and hospice or end-of-life concerns.

What is her therapy style like?

Her style is warm and collaborative, focusing on strengths and practical steps. Sessions tend to be goal-focused and easy to follow.

How long has she been practicing?

She has two decades of experience, bringing 20 years of clinical social work to her practice.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker with VA LCSW and NY LCSW credentials and practices in Virginia.

Can I see her in Spanish?

Yes. Sessions are offered in English and Spanish to support bilingual clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment work?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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