Julia Graff, LCSW, CSW

Licensed in Florida · 9 years in practice

Julia Graff is a licensed clinical social worker based in Florida who helps people manage stress, anxiety, family conflict, trauma and abuse, anger, and low self-esteem.

License and registration

LCSW, Florida: SW20066 · expires March 2027
LCSW, Georgia: CSW009199 · expires September 2026
NPI: 1952141657 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Julia

Julia Graff is a licensed clinical social worker based in Florida who helps people manage stress, anxiety, family conflict, trauma and abuse, anger, and low self-esteem. She brings nine years of professional experience to each session and aims to meet people where they are. Julia emphasizes respect, sensitivity, and compassion in her work.

She adapts conversations and treatment to fit each person’s needs. Sessions focus on practical steps and clear goals.

Background and approach

Julia helps people untangle patterns that keep them stuck and practices ways to handle strong feelings and difficult moments. Her approach is straightforward and collaborative. She listens first, then suggests strategies that fit daily life.

The work can include learning new coping skills, practicing different responses, and talking through painful memories at a comfortable pace. Julia also pays attention to problems that often come up with money, impulsivity, and issues many women face. She frames these concerns in the context of everyday stress and decision-making.

This keeps the work grounded and useful. People who choose Julia can expect calm, direct support that focuses on change. She encourages small steps that add up to lasting improvement.

Taking the first step can feel hard, and she aims to make that step clearer and easier.

Focus areas and approaches

Everything Julia lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Julia uses evidence-based therapeutic techniques that focus on clear, practical strategies. One approach involves teaching coping skills to manage anxiety and stress through short exercises and behavioral changes. This helps people reduce overwhelm and handle day-to-day triggers more easily.

Another common focus is working through trauma and abuse at a manageable pace. This includes gentle processing of difficult memories alongside grounding and emotion-regulation techniques to reduce intense reactions. These methods aim to make distressing memories less disruptive while strengthening current coping skills.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. Together they will try strategies and adjust the plan based on what helps most.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat is good for shorter check-ins, and text messaging lets people reflect between sessions. These options make it easier to fit therapy into a busy life.

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Questions people ask

What concerns does this therapist help with?

Julia works with stress, anxiety, family conflict, trauma and abuse, anger, and low self-esteem. She also addresses impulsivity, money and financial issues, and women's issues.

What is the therapeutic style like?

The approach is respectful and direct, with a focus on practical steps and steady progress. Conversations are tailored to each person's needs and daily life.

How much professional experience does she have?

Julia has nine years of professional work experience supporting people with emotional and interpersonal concerns.

What credentials and location are listed?

She holds the credentials LCSW and CSW and is licensed in Florida.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Work can be done through video calls, phone sessions, live chat, or text-based messaging depending on what fits the person best.

How does pricing and payment work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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