Jean Sokora, LCSW

Licensed in Missouri · 30 years in practice

Jean Sokora is a licensed clinical social worker practicing in Missouri.

License and registration

LCSW, Missouri: 2023025548 · expires September 2026
NPI: 1053002485 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jean

Jean Sokora is a licensed clinical social worker practicing in Missouri. She brings three decades of experience in addiction medicine and related mental health concerns. Jean focuses on helping people who are coping with addiction, trauma, and low self-esteem.

She uses straightforward, collaborative care to help people set goals and move forward. Jean frames therapy around a strengths-based, client-centered relationship. She combines practical techniques aimed at changing unhelpful patterns with motivational strategies that support readiness for change.

Background and approach

Sessions focus on clear goals clients choose, and progress is tracked in ways that make sense to each person. Her background includes long experience addressing substance use alongside mental health concerns like depression and anxiety. Jean also supports people facing chronic pain, long-term illness, and disability who are struggling with shame, guilt, or forgiveness.

Her work reflects an emphasis on realistic steps rather than quick fixes. In sessions Jean uses tools from cognitive-behavioral methods to address thinking and behavior patterns. She also employs motivational interviewing and harm reduction ideas to meet people where they are.

The result is practical guidance tailored to each person’s situation. Jean speaks English and works with adults seeking help for the concerns listed. If someone prefers a steady, goal-focused clinician who emphasizes strengths and real-world steps, she may be a good fit.

Focus areas and approaches

Everything Jean lists on their public professional profile, in their own terms.

Online support

Approaches for Addiction, Trauma, and Self-Esteem Online

Jean uses cognitive-behavioral approaches to help people notice and change thoughts and behaviors that maintain distress. Those methods are useful for patterns linked to anxiety, depression, trauma reactions, and behaviors around substance use.

She also applies motivational interviewing techniques to support readiness for change. This approach focuses on exploring a person’s own reasons for change and building motivation at a comfortable pace. It is helpful when someone feels stuck or unsure about next steps.

Finding the right approach is part of therapy. Jean works collaboratively to decide which techniques fit a person’s needs, goals, and preferences. She checks in regularly and adjusts the plan as progress and priorities shift.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows a fuller face-to-face conversation, phone can be easier when bandwidth is limited, live chat is good for quick check-ins, and text messaging works for brief updates or ongoing support between sessions. These options make it easier to fit therapy into busy lives and to continue care when in-person visits are difficult.

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Questions people ask

What concerns does Jean focus on?

She focuses on addictions, trauma and abuse, and self-esteem. Additional areas include chronic pain, illness and disability, forgiveness, guilt and shame, and women's issues.

How would she describe her therapy style?

Jean uses a strengths-based, client-centered style that is collaborative and practical. She works with clients to set goals and choose steps that fit their lives.

What is her professional background?

She has 30 years of experience in the field, with extensive work in addiction medicine and related mental health concerns.

Where is Jean licensed and located?

She is a licensed clinical social worker (LCSW) in Missouri and practices there.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What formats are available for sessions?

Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs.

How are costs handled and how do I begin?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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