Heather Wiest, LCSW

Licensed in Arizona · 17 years in practice

Heather Wiest is a Licensed Clinical Social Worker with 17 years of practice based in Arizona.

License and registration

LCSW, Arizona: LCSW-2833 · expires June 2026
NPI: 1497465132 · national provider identifier
Years in practice: 17
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Heather

Heather Wiest is a Licensed Clinical Social Worker with 17 years of practice based in Arizona. She focuses on stress, anxiety, trauma and abuse, and helping people navigate major life changes. Heather offers supportive, person-centered care meant to meet someone where they are.

She aims to create a calm, respectful space for people to begin healing. Heather blends mind and body approaches in session. She uses nervous system regulation, somatic tools, breathwork, and mindfulness to help people notice how their body holds stress.

Background and approach

She also draws on strengths-based work and trauma recovery methods to help people build on what already works for them. Her clinical background includes a Bachelor of Science in Psychology and Sociology from Grand Canyon University and a Master of Social Work from Arizona State University.

She has 17 years of experience as a social worker and clinician and holds the LCSW credential in Arizona. Those years include work with trauma recovery and clinical practice settings. Sessions are tailored to each person’s needs.

Heather uses measurement-based care and feedback-informed therapy so progress and treatment are reviewed together. Clients can expect a mix of practical breathing and grounding exercises, reflective talk, and movement-based methods when helpful. Faith is important to Heather and influences her personal approach to healing.

She describes her work as holistic, bringing together body, mind, and spirit. Her aim is to support people toward steadier daily functioning and a greater sense of balance.

Focus areas and approaches

Everything Heather lists on their public professional profile, in their own terms.

Online support

Approaches that combine body and talk work online

Heather uses a mix of somatic and strengths-based techniques to help people change how they respond to stress. Somatic approaches focus on noticing bodily sensations and using breathwork or simple movement to reduce overwhelm; these methods are useful for trauma recovery and anxiety. Strengths-based work helps people recognize their existing coping tools and build on them for daily challenges.

Finding the right approach is a collaborative process. The therapist and client review goals and preferences, then try methods that fit the person’s needs. Progress is tracked together and adjustments are made as needed so the plan evolves with the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for in-depth discussion and demonstrations of breath or grounding techniques. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit brief check-ins, homework support, or when writing feels easier than speaking. These options aim to make therapy more flexible and easier to fit into a busy life.

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Questions people ask

What kinds of concerns does Heather address?

She focuses on stress, anxiety, trauma and abuse, and coping with life changes.

What is Heather's therapeutic style like?

Her style blends mind-body techniques with strengths-based and trauma recovery approaches to build practical skills and resilience.

How much clinical experience does Heather have?

She has 17 years of professional therapy experience working in clinical and social work settings.

What credentials and location should I know about?

She holds a Licensed Clinical Social Worker credential - LCSW - and practices in Arizona.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

Heather provides video calls, phone sessions, live chat, and text-based messaging as session formats.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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