Gabriella Benoit, LCSW, LICSW

Licensed in Florida · 8 years in practice

Gabriella Benoit is a licensed clinical social worker with eight years of experience supporting people through stress, anxiety, grief, and major life changes.

License and registration

LCSW, Florida: SW14007 · expires March 2027
LICSW, Massachusetts: 124525 · expires September 2026
LCSW, California: 109625 · expires August 2026
NPI: 1699446526 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Gabriella

Gabriella Benoit is a licensed clinical social worker with eight years of experience supporting people through stress, anxiety, grief, and major life changes. She practices in Florida and focuses on helping people build confidence, manage depression, and find motivation when routines or expectations feel overwhelming. She creates a calm, open space where people can talk about difficult thoughts and feelings without judgment.

Sessions aim to be straightforward and respectful, with attention to what matters most to each person.

Background and approach

Gabriella emphasizes clear goals and small, practical steps that fit daily life. Her work draws on client-centered and cognitive behavioral approaches to help people notice unhelpful patterns and try different ways of responding. Mindfulness techniques are used to bring attention back to the present moment and reduce worry.

She also uses solution-focused methods to identify strengths and quick actions that produce change. Gabriella has additional experience in hospice and end-of-life counseling, supporting people through grief and related stress. That background informs a gentle approach when loss is part of the story.

People who want a warm, down-to-earth therapist who values honesty and practical progress may find her style a good fit. She welcomes sessions in English and is able to work with international clients.

Focus areas and approaches

Everything Gabriella lists on their public professional profile, in their own terms.

Approaches Gabriella names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that fit online therapy

Gabriella uses client-centered therapy to create a respectful space where the person's priorities guide each session. This approach focuses on listening, reflecting, and helping people find their own solutions to stress and life changes.

She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT helps people identify unhelpful thinking patterns and try practical behavior changes to reduce anxiety and depression.

Choosing the right approach happens together. Gabriella will talk with clients about goals and preferences and then try methods that match those needs. She adjusts strategies as progress is made and focuses on what actually helps the person day to day.

Online therapy offers flexible ways to connect. Video calls let people see and hear each other for a fuller conversation. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging allow shorter, more frequent touchpoints and can fit into busy schedules. All of these options make it easier to keep therapy consistent while fitting appointments into work, family, or caregiving routines.

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Questions people ask

What concerns does she help with?

She helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes.

What is her therapeutic style like?

Her style is warm and nonjudgmental with practical steps. She focuses on clear goals, honest conversation, and small changes that fit daily life.

How much experience does she have?

She has eight years of professional experience working with the listed concerns.

What credentials and location apply to her practice?

She holds LCSW and LICSW credentials and is licensed to practice in Florida.

In which languages are sessions offered?

Sessions are offered in English, and she is able to work with international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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