Danielle Fredrickson, LCSW

Licensed in New Jersey · 24 years in practice

Danielle Fredrickson helps people who are feeling overwhelmed by stress, anxiety, depression, addictions, family conflict, or big life changes.

License and registration

LCSW, New Jersey: 44SC05539200 · expires August 2026
NPI: 1346322419 · national provider identifier
Years in practice: 24
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Danielle

Danielle Fredrickson helps people who are feeling overwhelmed by stress, anxiety, depression, addictions, family conflict, or big life changes. She is a licensed clinical social worker in New Jersey with 24 years of professional experience. Danielle speaks English and aims to make the first steps toward change feel manageable.

She believes clients are the experts on their own lives and brings a strengths-focused attitude to sessions. Conversations are practical and goal-oriented.

Background and approach

Danielle works to help people identify small, useful steps they can try between meetings. Her style is supportive and empowering. She balances listening with straightforward suggestions.

Sessions often cover coping skills, problem solving, and ways to reduce distress in daily life. Danielle has worked in professional settings for more than two decades. That experience informs how she helps people navigate common challenges like relapse triggers, relationship strain, and transitions.

She draws on approaches that are evidence-based and suited to the issue at hand. People who choose her can expect clear discussion of goals and regular check-ins about progress. Danielle encourages honest conversation about what is working and what needs to change.

She helps people build practical routines and strategies to feel steadier day to day.

Focus areas and approaches

Everything Danielle lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches for online care

Danielle uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach is skills-based work that teaches concrete coping tools for stress and anxiety, such as breathing exercises, activity planning, and breaking tasks into smaller steps. This helps people reduce daily distress and manage overwhelming moments.

Another approach emphasizes relapse prevention and behavioral planning for addictions. Sessions look at triggers, build routines that reduce risk, and create clear plans for handling high-risk situations. This work is action-oriented and aims to support longer-term stability.

Finding the right approach is a collaborative process. Danielle will talk with each person about their goals, preferences, and how they respond to different strategies. Together they decide which techniques to try and adjust them over time based on what is most helpful.

Online therapy offers flexibility for many people. Video calls allow a face-to-face conversation when seeing body language matters. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging allow brief check-ins, ongoing support between sessions, and written reflections to review later. These options help people fit care into busy schedules and continue work on goals from wherever they are located in New Jersey.

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Questions people ask

What concerns does Danielle frequently help with?

She helps people facing stress, anxiety, addictions, family conflict, depression, and coping with life changes.

How would you describe her therapeutic style?

Her approach is supportive and strengths-focused, with practical suggestions and goal-oriented conversations to help people take small steps forward.

What is her professional background?

Danielle has 24 years of professional experience working in behavioral health and social work settings.

What credentials and location are on record?

She holds an LCSW credential and is licensed in New Jersey.

Which languages are supported for sessions?

Sessions are offered in English only.

What session formats are available?

Danielle offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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