Lindy Kilcrease, LCSW

Licensed in California · 3 years in practice

Lindy Kilcrease helps people manage stress, anxiety, depression, and questions around identity and self-worth.

License and registration

LCSW, California: 126759 · expires October 2026
NPI: 1164245999 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lindy

Lindy Kilcrease helps people manage stress, anxiety, depression, and questions around identity and self-worth. She also supports parents who are feeling overwhelmed and people working on motivation and confidence. Lindy is a licensed clinical social worker in California with three years of professional experience.

She aims to create a respectful, sensitive space for people to start making change. Lindy keeps conversations straightforward and goal-focused. She works with each person to shape sessions to their needs rather than using a one-size-fits-all routine.

Background and approach

Expect a mix of talking, problem-solving, and practical steps you can try between meetings. The aim is steady progress you can notice in day-to-day life. Her approach centers on listening first, then building a plan together.

That plan may include ways to reduce overwhelm, skills for handling anxious thoughts, and strategies to strengthen confidence. Lindy emphasizes small, manageable steps so progress feels doable rather than overwhelming. She values respect and sensitivity, especially around LGBT topics and parenting concerns.

Lindy supports people regardless of background and focuses on their individual goals. Her work is collaborative - she helps people set aims and checks in on what’s working. Many people come for short-term help with a specific problem and leave with clearer routines and better coping tools.

Others use therapy for a longer stretch while they build confidence and motivation. Sessions are adapted to what each person needs and prefers.

Focus areas and approaches

Everything Lindy lists on their public professional profile, in their own terms.

Online support

How therapy methods meet online care

Lindy uses evidence-based therapeutic techniques focused on clear, practical steps. One common approach helps people identify unhelpful thinking patterns and try alternative ways of thinking and behaving to reduce anxiety and low mood. This method is useful for stress, worry, and low self-esteem because it teaches concrete skills to test and change daily habits.

Another approach focuses on building small routines and motivation. Sessions concentrate on simple, achievable actions to improve confidence and momentum. That can include breaking large tasks into smaller parts, tracking progress, and practicing new behaviors between sessions.

Deciding which approach to use is a collaborative process. The therapist and client discuss goals, try approaches, and adjust what they do together. Lindy checks in regularly so the plan stays aligned with the client’s needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when that works best. Phone sessions can fit into a short break or use less bandwidth. Live chat and text are helpful for quick check-ins, notes between sessions, or when typing feels easier. These options make it simpler to fit therapy into a busy life while working on steady change.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of problems does Lindy help with?

She supports people dealing with stress, anxiety, depression, low self-esteem, motivation challenges, parenting issues, and LGBTQ-related concerns.

What is Lindy’s approach in therapy?

She listens first and then tailors sessions to each person's needs, using conversational problem-solving and practical steps to try between meetings.

How much experience does Lindy have?

Lindy has three years of professional social work experience supporting people with the listed concerns.

Where is Lindy licensed and based?

She is a licensed clinical social worker, LCSW, practicing in California.

Can I work with Lindy in other languages or from another country?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Lindy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.